2025

About Me
Becoming Stronger Every Day

About ten years ago now, I realized that I wasn't really enjoying my workout routine. I started gaining a little weight and laying off at the gym, and it really made things more difficult. Fortunately, a friend of mine recommended some great sports that might help me to master different exercises, and it opened up a whole new world for me. Before I knew it, I was playing basketball to improve my core strength and enjoying soccer to get better at running. Check out this blog for great information on how to become stronger each and every day--I know that it will improve your life.

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Essential Gear for Adult Martial Arts Classes

13 January 2025
 Categories: Recreation & Sports, Blog

Starting martial arts as an adult is an exciting and empowering endeavor. To make the most of your practice, it's important to come prepared with the right equipment. While each martial art may require specific items, there are common essentials that every martial artist should consider when stepping onto the mat or into the dojo. Comfortable Training Attire Your training attire is one of the most critical components of martial arts practice. Read More …