About Me
Becoming Stronger Every Day

About ten years ago now, I realized that I wasn't really enjoying my workout routine. I started gaining a little weight and laying off at the gym, and it really made things more difficult. Fortunately, a friend of mine recommended some great sports that might help me to master different exercises, and it opened up a whole new world for me. Before I knew it, I was playing basketball to improve my core strength and enjoying soccer to get better at running. Check out this blog for great information on how to become stronger each and every day--I know that it will improve your life.


Five Strategies For Staying Safe On Whitewater Rafting Trips

13 June 2016
 Categories: Recreation & Sports, Blog

If you're just beginning your journey with the wonderful world of whitewater rafting, you probably chose the sport because it provides an exhilarating way to enjoy spending time in a pristine wilderness environment. You probably also know that one of the most important safety basics of rafting is to keep your life jacket on at all times. However, staying safe on the water involves a bit more than just wearing a life jacket. Read More …