About Me
Becoming Stronger Every Day

About ten years ago now, I realized that I wasn't really enjoying my workout routine. I started gaining a little weight and laying off at the gym, and it really made things more difficult. Fortunately, a friend of mine recommended some great sports that might help me to master different exercises, and it opened up a whole new world for me. Before I knew it, I was playing basketball to improve my core strength and enjoying soccer to get better at running. Check out this blog for great information on how to become stronger each and every day--I know that it will improve your life.


What To Consider When Taking Your First White Water Rafting Trip

15 February 2023
 Categories: Recreation & Sports, Blog

White water rafting is a great summer activity that can be great for small groups, families, or even an individual that wants to get out and enjoy the water and have some excitement at the same time. Beginner white water rafting trips with guides that teach you how to navigate the water and control the boat are a good starting point and can focus on the fun while teaching you the technical aspects of rafting. Read More …